{"id":322,"date":"2017-01-24T07:45:22","date_gmt":"2017-01-24T07:45:22","guid":{"rendered":"http:\/\/verlag.wiethase.de\/?page_id=322"},"modified":"2026-05-01T14:59:42","modified_gmt":"2026-05-01T14:59:42","slug":"puthara-begruessung-im-kalarippayatt","status":"publish","type":"page","link":"https:\/\/verlag.wiethase.de\/?page_id=322","title":{"rendered":"Puthara Begr\u00fc\u00dfung im Kalarippayatt"},"content":{"rendered":"<p><a href=\"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-323\" src=\"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5-150x150.jpg 150w, https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/23-26.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-325\" src=\"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/23-26-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/23-26-150x150.jpg 150w, https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/23-26-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Jeder Kalarippayatt Unterricht beginnt und endet mit der Puthara Begru\u0308\u00dfung.<\/p>\n<p>Dieses Buch erkla\u0308rt anschaulich anhand von Bildern die Phasen dieser Begru\u0308- \u00dfung, die auch bedeutende Ko\u0308rperu\u0308bungen und Vorbereitungen fu\u0308r das folgende Training beinhaltet.<\/p>\n<p>Mit Unterstu\u0308tzung von Radhika Gurukkal and Ayurvedacharya Dr. Lal Krishnan, Hindustan Kalari Sangam, Kozhikode.<\/p>\n<p>82 Seiten auf Kunstdruck-Papier 200g, A5 quer, Softcover f\u00fcr 19,00 Euro<\/p>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>ISBN 9783937632 86-5<\/p>\n<p class=\"p1\"><b><p class=\"product woocommerce add_to_cart_inline \" style=\"border:4px solid #ccc; padding: 12px;\"><span class=\"woocommerce-Price-amount amount\"><bdi>19,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><a href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F322&#038;add-to-cart=1413\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1413\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"1413\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201ePuthaara Begr\u00fc\u00dfung im Kalarippayatt\u201c\" rel=\"nofollow\" data-success_message=\"\u201ePuthaara Begr\u00fc\u00dfung im Kalarippayatt\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" role=\"button\">In den Warenkorb<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1413\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/p><\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jeder Kalarippayatt Unterricht beginnt und endet mit der Puthara Begru\u0308\u00dfung. Dieses Buch erkla\u0308rt anschaulich anhand von Bildern die Phasen dieser Begru\u0308- \u00dfung, die auch bedeutende Ko\u0308rperu\u0308bungen und Vorbereitungen fu\u0308r das folgende Training beinhaltet. Mit Unterstu\u0308tzung von Radhika Gurukkal and Ayurvedacharya &hellip; <a href=\"https:\/\/verlag.wiethase.de\/?page_id=322\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":394,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-322","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puthara Begr\u00fc\u00dfung im Kalarippayatt - WiethaseVerlag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/verlag.wiethase.de\/?page_id=322\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puthara Begr\u00fc\u00dfung im Kalarippayatt - WiethaseVerlag\" \/>\n<meta property=\"og:description\" content=\"Jeder Kalarippayatt Unterricht beginnt und endet mit der Puthara Begru\u0308\u00dfung. Dieses Buch erkla\u0308rt anschaulich anhand von Bildern die Phasen dieser Begru\u0308- \u00dfung, die auch bedeutende Ko\u0308rperu\u0308bungen und Vorbereitungen fu\u0308r das folgende Training beinhaltet. Mit Unterstu\u0308tzung von Radhika Gurukkal and Ayurvedacharya &hellip; Weiterlesen &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/verlag.wiethase.de\/?page_id=322\" \/>\n<meta property=\"og:site_name\" content=\"WiethaseVerlag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063974142366\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-01T14:59:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2523\" \/>\n\t<meta property=\"og:image:height\" content=\"1819\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322\",\"url\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322\",\"name\":\"Puthara Begr\u00fc\u00dfung im Kalarippayatt - WiethaseVerlag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/verlag.wiethase.de\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/cover-salutation-DeutschA5-150x150.jpg\",\"datePublished\":\"2017-01-24T07:45:22+00:00\",\"dateModified\":\"2026-05-01T14:59:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322#primaryimage\",\"url\":\"https:\\\/\\\/verlag.wiethase.de\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/cover-salutation-DeutschA5.jpg\",\"contentUrl\":\"https:\\\/\\\/verlag.wiethase.de\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/cover-salutation-DeutschA5.jpg\",\"width\":2523,\"height\":1819},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=322#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/verlag.wiethase.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kalarippayatt Deutsch\",\"item\":\"https:\\\/\\\/verlag.wiethase.de\\\/?page_id=394\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Puthara Begr\u00fc\u00dfung im Kalarippayatt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/#website\",\"url\":\"https:\\\/\\\/verlag.wiethase.de\\\/\",\"name\":\"WiethaseVerlag\",\"description\":\"B\u00fccher - DVD - H\u00f6rb\u00fccher\",\"publisher\":{\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/verlag.wiethase.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/#organization\",\"name\":\"Wiethase Verlag\",\"url\":\"https:\\\/\\\/verlag.wiethase.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/verlag.wiethase.de\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/logo-verlag.jpg\",\"contentUrl\":\"https:\\\/\\\/verlag.wiethase.de\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/logo-verlag.jpg\",\"width\":790,\"height\":514,\"caption\":\"Wiethase Verlag\"},\"image\":{\"@id\":\"https:\\\/\\\/verlag.wiethase.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100063974142366\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Puthara Begr\u00fc\u00dfung im Kalarippayatt - WiethaseVerlag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/verlag.wiethase.de\/?page_id=322","og_locale":"de_DE","og_type":"article","og_title":"Puthara Begr\u00fc\u00dfung im Kalarippayatt - WiethaseVerlag","og_description":"Jeder Kalarippayatt Unterricht beginnt und endet mit der Puthara Begru\u0308\u00dfung. Dieses Buch erkla\u0308rt anschaulich anhand von Bildern die Phasen dieser Begru\u0308- \u00dfung, die auch bedeutende Ko\u0308rperu\u0308bungen und Vorbereitungen fu\u0308r das folgende Training beinhaltet. Mit Unterstu\u0308tzung von Radhika Gurukkal and Ayurvedacharya &hellip; Weiterlesen &rarr;","og_url":"https:\/\/verlag.wiethase.de\/?page_id=322","og_site_name":"WiethaseVerlag","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100063974142366","article_modified_time":"2026-05-01T14:59:42+00:00","og_image":[{"width":2523,"height":1819,"url":"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/verlag.wiethase.de\/?page_id=322","url":"https:\/\/verlag.wiethase.de\/?page_id=322","name":"Puthara Begr\u00fc\u00dfung im Kalarippayatt - WiethaseVerlag","isPartOf":{"@id":"https:\/\/verlag.wiethase.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/verlag.wiethase.de\/?page_id=322#primaryimage"},"image":{"@id":"https:\/\/verlag.wiethase.de\/?page_id=322#primaryimage"},"thumbnailUrl":"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5-150x150.jpg","datePublished":"2017-01-24T07:45:22+00:00","dateModified":"2026-05-01T14:59:42+00:00","breadcrumb":{"@id":"https:\/\/verlag.wiethase.de\/?page_id=322#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/verlag.wiethase.de\/?page_id=322"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/verlag.wiethase.de\/?page_id=322#primaryimage","url":"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5.jpg","contentUrl":"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2017\/01\/cover-salutation-DeutschA5.jpg","width":2523,"height":1819},{"@type":"BreadcrumbList","@id":"https:\/\/verlag.wiethase.de\/?page_id=322#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/verlag.wiethase.de\/"},{"@type":"ListItem","position":2,"name":"Kalarippayatt Deutsch","item":"https:\/\/verlag.wiethase.de\/?page_id=394"},{"@type":"ListItem","position":3,"name":"Puthara Begr\u00fc\u00dfung im Kalarippayatt"}]},{"@type":"WebSite","@id":"https:\/\/verlag.wiethase.de\/#website","url":"https:\/\/verlag.wiethase.de\/","name":"WiethaseVerlag","description":"B\u00fccher - DVD - H\u00f6rb\u00fccher","publisher":{"@id":"https:\/\/verlag.wiethase.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/verlag.wiethase.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/verlag.wiethase.de\/#organization","name":"Wiethase Verlag","url":"https:\/\/verlag.wiethase.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/verlag.wiethase.de\/#\/schema\/logo\/image\/","url":"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2022\/07\/logo-verlag.jpg","contentUrl":"https:\/\/verlag.wiethase.de\/wp-content\/uploads\/2022\/07\/logo-verlag.jpg","width":790,"height":514,"caption":"Wiethase Verlag"},"image":{"@id":"https:\/\/verlag.wiethase.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100063974142366"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=\/wp\/v2\/pages\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=322"}],"version-history":[{"count":3,"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=\/wp\/v2\/pages\/322\/revisions"}],"predecessor-version":[{"id":1428,"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=\/wp\/v2\/pages\/322\/revisions\/1428"}],"up":[{"embeddable":true,"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=\/wp\/v2\/pages\/394"}],"wp:attachment":[{"href":"https:\/\/verlag.wiethase.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}